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Emotional Quotient (EQ)
Key Learning Objectives:
1. Understand the importance of EQ for personal effectiveness
2. Understand the 5 key attributes of Emotional Intelligence that contribute to your success
3. Identify your personal success areas
4. Learn and apply the skills needed to develop the 5 key attributes of Emotional Intelligence in the areas for personal success
5. Learn and apply techniques for navigating emotions
Course outline:
1) What EQ is and is not about
2) The 5 key attributes of Emotional Intelligence and how they contribute to our success
3) Identifying important personal areas for success
4) Identifying and understanding the emotions involved in the personal areas for success
5) Understanding ourselves and how we currently contribute or not, to our Success
6) Applying EQ skills to our personal areas for success
7) Using EQ to develop relationships in the personal areas for success
8) Essential techniques for navigating emotions
9) Essential techniques for shifting into positive perspectives
10) Personal action plan for achieve success
As a result of practicing the skills, you will also gain the added benefit of:
Improving their decision making abilities through clearer thinking
Improving their relationships at work / home / socially
Being respected as someone who can deal with difficult situations
Increasing the scope of opportunities available to you for your success
Who Should Attend
This course is suitable for all executives, supervisors and managers and
anyone who want be more successful in their lives.
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Emotional Quotient (EQ)
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